Services
My Services
Learn more about the services I offer that fit your mental health needs
Individual therapy
True healing is integration with the mind, body, and relationships.
Individual therapy creates a validating and empowering space where nothing has to be performed, managed, or explained away.
My work begins with safety, because only when you feel genuinely safe can the deeper work of remembering, mourning, and healing really begin.
This includes the personal, the intergenerational, and the collective wounds that come from living in systems that too often harm people based on race, sexuality, religion, or culture.
From there, we focus on reconnection because who we become is inseparable from the quality of our relationships and our place in community. I draw on somatic therapy, EMDR, Coherence Therapy, DBT, CBT, and CPT, tailoring the approach to what you actually need.
EMDR
Some wounds don’t respond to words alone.
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed therapy that works beneath the level of language, using bilateral stimulation to help the nervous system process what it has been holding.
The brain naturally wants to heal, and EMDR gives it the conditions to do so; allowing memories that once felt raw, overwhelming, or always-present to finally settle.
For those navigating addiction, EMDR can be particularly transformative, because so much of what drives compulsive behavior is unprocessed pain seeking relief.
By addressing the underlying trauma rather than the symptom alone, EMDR helps loosen the grip that substances or behaviors have taken hold.
The result is not erasure, but integration: the past becomes something you have, rather than something that has you.
Group therapy
Group counseling is one of the most effective and underutilized forms of therapy available. In a confidential, carefully facilitated setting, members gain insight not just from the therapist but from one another where they learn to give and receive honest feedback, practice new ways of relating, and witness their own patterns reflected back in a safe environment. For many people, the group becomes the first place they have ever felt fully seen.
Walk & Talk therapy
Experience therapy incorporated with movement and grounding in nature. Sometimes processing life’s challenges while moving can create new insight and utilizes the body’s natural healing ability.
Get ready to meet Ethan
From the very first session we will implement a treatment plan that makes sense to you
What I Can Help With
Specialized support for trauma, anxiety, self-image, addiction, and more—tailored to your needs.
Anxiety and Depression
Helping you find traction amidst the pain of the past, and uncover the experiences that formed the beliefs that keep you ruminating and stuck.
Self-Image
Through building mastery and understanding your behavioral patterns, help restore your natural self-respect.
Trauma and PTSD
Find safety and yourself again through EMDR and other cognitive modalities that can help you process your painful memories so that they are not forgotten but integrated.
EMDR
Find resolution for those memories or behaviors you seem stuck with through this modality.
Men’s Issues
Learn to understand your emotions and uncover your identity and the way you want to present your masculinity.
Addiction
Understand the origins of the pain that keeps you going back to certain behaviors and substances.
Religious Trauma & Deconstruction
Process your hurt from religious institutions and find healing during the midst of your pain.
Decolonial Processing
Heal from colonial harm, or honestly facing your own complicity in it, takes courage. This is a space to process both, and to find the clarity and will to fight for something better.
Have Any Questions?
FAQ's
Find quick answers to the most common questions about our services
Do you offer in-person, online, or both?
As of now I offer virtual counseling sessions with the option to meet in person for Walk & Talk sessions.
What are your hours?
Monday- Friday: 7:00 AM- 7:00 PM.
Saturdays 8:00 AM – 11:00 AM
Where are you located / what areas do you serve?
I am based in Austin, Texas and am able to work with people located anywhere in Texas for virtual sessions.
Do you accept insurance?
I am in-network with several insurances and you can check my pricing page for more information on which ones.
Do you offer a sliding scale fee?
I have several sliding scale options ranging from $80-120 per session.
What is your cancellation policy?
Any session, without any probable cause, that is cancelled by the Client within 24 hours will be charged a fee of $75 per session.
Do you prescribe medication?
As a mental health counselor with training at the Master’s level, I am unable to prescribe medication. However, if you are interested in exploring this with you as you meet with a Psychiatrist or Psychiatric Nurse Practitioner.
Good Faith Estimate.
Before we began treatment for private pay therapy treatment I will give you an estimate of the total cost of services so you can know exactly what your treatment will cost you.